1.
Emotions
can
often
feel
overwhelming,
but
it’s
important
to
remember
that
they
do
not
define
us.
【feelings】

2.
Sometimes
the
most
painful
part
of
life
is
simply
having
to
let
go.
【letting
go】

3.
The
saddest
moments
in
life
can
often
be
the
most
beautiful
ones,
as
they
remind
us
of
what
truly
matters.
【beauty
in
sadness】

4.
Grief
is
a
process
that
we
must
all
endure,
but
it
is
through
this
experience
that
we
become
stronger.
【processing
pain】

5.
It
is
okay
to
cry,
to
feel
vulnerable,
and
to
let
our
emotions
show.
It
is
a
sign
of
strength,
not
weakness.
【vulnerability】

6.
Despite
the
hardships,
there
is
always
hope
for
a
better
tomorrow.
【hope】

7.
The
pain
we
feel
may
never
truly
go
away,
but
it
can
lessen
over
time
as
we
learn
to
cope
and
heal.
【healing】

8.
Remember
that
you
are
not
alone
in
your
struggles
and
that
there
are
people
who
care
and
want
to
help.
【support
system】

9.
There
is
a
certain
beauty
in
the
impermanence
of
life,
as
it
reminds
us
to
cherish
every
moment
with
those
we
love.
【cherishing
life】

10.
Time
may
never
fully
heal
our
wounds,
but
it
can
help
us
to
find
acceptance
and
peace.
【acceptance】

11.
It’s
okay
to
take
time
to
care
for
yourself
and
your
emotional
well-being.
You
deserve
that
time
and
attention.
【self-care】

1
2.
Embrace
your
emotions
and
let
them
guide
you
towards
healing
and
growth.
【emotional
growth】

1
3.
Sometimes
the
best
thing
we
can
do
for
ourselves
is
to
simply
sit
with
our
emotions
and
allow
ourselves
to
feel
deeply.
【sitting
with
emotions】

1
4.
Remember
that
it
is
okay
to
seek
help
and
support
from
others,
and
that
asking
for
help
is
a
sign
of
strength,
not
weakness.
【asking
for
help】

1
5.
Difficult
times
can
feel
isolating,
but
know
that
others
have
gone
through
similar
struggles
and
have
come
out
stronger
on
the
other
side.
【strength
in
adversity】

1
6.
It
may
be
hard
to
see
it
now,
but
the
pain
we
feel
today
will
one
day
be
a
distant
memory.
【the
passage
of
time】

1
7.
The
journey
to
healing
can
be
long
and
challenging,
but
the
destination
is
worth
the
effort.
【the
road
to
recovery】

1
8.
Sadness
and
grief
can
be
powerful
emotions,
but
remember
that
you
are
more
powerful
than
your
pain.
【inner
strength】

1
9.
Pain
and
sorrow
may
feel
consuming
in
the
moment,
but
they
will
never
last
forever.
【the
fleeting
nature
of
emotions】

20.
Let
your
past
experiences
inspire
you
to
embrace
life
fully,
with
all
its
beauty,
fragility,
and
uncertainty.
【embracing
life】